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You tell yourself it can wait until tomorrow — that you work best under pressure. That’s a lie. Procrastination is self-sabotage, researchers say, and it’s easier to correct than you think.

Link to transcript

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You tell yourself it can wait until tomorrow — that you work best under pressure. That’s a lie. Procrastination is self-sabotage, researchers say, and it’s easier to correct than you think.

Link to transcript